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Anton Klimat
Dancing director of the breakdance champion school "Volnorez"
Anton dances since 1993, teaches since 1998, he has developed a unique method of training champions on the basis of motor fitness. He made a great contribution to the development in the post-Soviet space of one of the most complex dance styles - waving. He practices various types of professional massage. Anton conducts master classes for dance teachers in different cities of Russia, has schools of followers of the method in Moscow, Kazan, Penza.
Anton is the author of the systems fitness technique.
What is taught by Anton
The course of systems fitness explains how the body moves, what system levels exist in the body and what the complex movement consists of by using the system language. You will learn how to remove unnecessary tension in the muscles in order to accurately and quickly perform complex movements.
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